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What’s in the Mix: What Storage Methods Do You Use For Your Hydrosols? *Updated June 2019*
What’s in the Mix? Blending Ideas and Prompts is a weekly exercise designed to spark your imagination and get your creative juices flowing. Each week you’ll find a question, a suggestion or a prompt that will help you identify where you’re stuck, where you are flowing...
Summer First Aid Kit with Essential Oils *Updated 2019*
I've tried to make your summertime kit as comprehensive as possible for those who want to be prepared for anything from scratches to snake bites. Your summertime first aid kit can contain as many or few as the items below.Please let me know in the comment section...
Calendula Infused Oil Tutorial (Updated May 2019)
Calendula infused oil is easy to make!This batch was prepared in the live Aromatherapy Certification Programby Stephanie Ghostkeeper *This post contains affiliate links. See my disclosure for details.What is Calendula?Calendula officinalis, more commonly known as the...
Don’t Make These Mistakes: 6 Dumb Things I’ve Done with Essential Oils
You can't work with essential oils for 28 years as I have, and not experience some mini-disasters along the way. Spilling expensive oils, forgetting to record a great blend, breaking beautiful bottles and getting oils anywhere they don't belong on the body are few of...
Neem Oil for Healthier Skin *Updated May 2019*
If you’re new to Neem Oil, you’re in for a wonderful treat! This versatile oil is extracted from the cold pressed seeds of the Azadirachta indica tree. The Neem Tree is an evergreen that is part of the Mahogany botanical family called Meliaceae and can be found in dry...
Essential Oil Blending Guidelines and Dilutions (and a Handy Little Chart) *Updated May 2019*
Every week on Facebook, Instagram, and Pinterest I get questions about blending: “Liz, how strong a blend should I make for my husband's sprained ankle?" “Liz, I want to use essential oils on my children but don't know how much is safe." “Liz, how many drops...
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