by Liz Fulcher | Apr 2, 2025 | Blog, DIY Recipes, Essential Oils
Have you discovered the awesomeness of body scrubs? Scrubs are SO easy to make and are a great addition to your shower routine. They also make wonderful gifts! I don’t recommend using them daily, but a few times a week is fine. In my 24 years of teaching,...
by Liz Fulcher | Mar 30, 2025 | Blog, DIY Recipes, Essential Oils
Making roll-on blends has always been a favorite blending activity of my students in the Aromatic Wisdom Institute classroom. Aromatherapy Roll-ons are fast and easy to make and can address a multitude of issues such as anxiety, muscle pain, stress, sinus headache,...
by Liz Fulcher | Mar 5, 2025 | Blog, Essential Oils
In this post we’re going to take a look at the importance of paying attention to those scientific names printed on your essential oil bottles. Taxonomy is a system of grouping like things together to give order to all that exists (plants, animals, minerals,...
by Liz Fulcher | Mar 3, 2025 | Blog, Essential Oils, Recipes and Blends
Click the link below to learn about Poison Ivy Or Click 🔗Poison Ivy Relief with Essential Oils and Hydrosols! Make Your Own Calamine Lotion with All Natural Ingredients! Those two words “poison ivy” are almost synonymous with the allergic skin reaction many people...
by Liz Fulcher | Dec 29, 2024 | Blog, Essential Oils
Essential oils can be used to resolve a number of physical issues that involve pain, including migraines and headaches. Read on to learn about headaches and the oils I use to address them! Headaches are the WORST, am I right? There are some physical discomforts we can...
by Liz Fulcher | Dec 27, 2024 | Blog, Essential Oil Spotlight, Essential Oils, Fragrant Friday
If you suffer from common skin challenges like acne, rosacea, eczema or even topical fungal issues then you’re going to love making friends with Palmarosa Essential Oil! This blog post may contain affiliate links which means I may receive a small commission if you...
by Liz Fulcher | Dec 10, 2024 | Essential Oils, Podcast
You can listen to the podcast episode below! 1,8 Cineole Molecule This week, I continue with our September theme of Allergies and Respiratory Health and talk about how knowing a little essential oil chemistry can empower you to choose essential oils that support your...
by Liz Fulcher | Dec 10, 2024 | Blog, Essential Oils, Fragrant Friday
Today’s featured aromatic is steeped in history, intrigue, and the sacred. Essential Oil of Frankincense Boswellia carterii | Boswellia sacra My Relationship with Frankincense (the story of a profound experience) In 1997, I had my new massage therapy practice...
