by Liz Fulcher | Oct 4, 2022 | Blog, DIY Recipes, Essential Oils
Everyone seems to LOVE autumn. Personally, I have a love/hate relationship with this season. My Libra self loves that it’s my birthday season and the leaves put on a spectacular show as they change colors. However…autumn also means – as is the motto...
by Liz Fulcher | Sep 7, 2022 | Blog, DIY Recipes, Essential Oils
Restless leg syndrome will make you crazy. I know this first hand because I experience it sometimes when I’m riding in a car or airplane. What is Restless Leg Syndrome? I found this definition on WebMD: “People with restless legs syndrome have...
by Liz Fulcher | Dec 3, 2021 | Blog, DIY Recipes, Essential Oil Profiles, Fragrant Friday
Today’s Fragrant Friday Essential Oil Profile focuses on a healing aromatic that I will always keep in my home first aid kit. Helichrysum italicum is well-known for its quick healing properties and is the best essential oil for addressing bruises and topical...
by Liz Fulcher | Nov 24, 2021 | Blog, DIY Recipes, Essential Oils
I always love citrus oils, but I’m especially drawn to them this time of year to uplift my mood and boost immunity! When the weather changes from warm summer to cool fall to bitter winter, I’m never really ready. I’m a sunshine-loving gal so as the days...
by Liz Fulcher | Nov 16, 2021 | Blog, Carriers, DIY Recipes
Trauma oil can be used for pain, bruising, wound care, muscle soreness, and arthritis. It can decrease swelling and inflammation in the body, bring comfort to those experiencing joint pain, decrease the duration of the healing process, and much more! If you have a...
by Liz Fulcher | Oct 13, 2021 | DIY Recipes, Hydrosols
It’s 9:00 p.m and for the past hour, six-year-old Michael and his Mother have been in a battle of wits. Mom has been urging Michael to turn off the light and go to sleep, but Michael refuses because he’s sure that some unknown scary creature will enter her...
by Liz Fulcher | Oct 8, 2021 | Blog, DIY Recipes, Essential Oil Profiles, Essential Oils
Clove Bud warms the mind and body, fostering confidence and promoting self-assurance. THE FOUNDATIONS Latin Names: Eugenia caryophyllata, Syzygium aromaticum, Note: Top/Middle Geographical source: Zanzibar, Madagascar Plant Part: Flowers, leaves Oil Characteristics:...
by Liz Fulcher | Oct 6, 2021 | Blog, DIY Recipes, Hydrosols
Liz and James Fulcher, Lakota Wedding, October 2001 What is Smudging? In a traditional Native American smudging ceremony, the clippings of dried herbs like sweetgrass, sage, pinon, and cedarwood are burned. Participants gather the smoke and bring it toward the body....
