by Liz Fulcher | Apr 24, 2024 | Blog, DIY Recipes, Essential Oils
Restless leg syndrome will make you crazy. I know this first hand because I experience it at times when I’m a passenger in a vehicle or airplane. What is Restless Leg Syndrome? I found this definition on WebMD: “People with restless legs syndrome have...
by Liz Fulcher | Apr 24, 2024 | Blog, Carriers, Essential Oils
Every serious aromatherapist I know has a story about how they got involved with essential oils. It’s like remembering when you first fell in love. Many start with an introductory class to satisfy a curiosity; others stumbled upon an interesting magazine...
by Liz Fulcher | Apr 20, 2024 | Blog, Essential Oils, Fragrant Friday
Today’s featured essential oil is a good friend when a restless mind won’t let you sleep or your muscles feel achy. Her warming, soothing nature is a gentle balm that helps soothe grief and release the past. Essential Oil of Sweet Marjoram Origanum...
by Liz Fulcher | Apr 10, 2024 | Blog, Essential Oils, Safety
Every week on Facebook, Instagram, and Pinterest I get questions about blending: “Liz, how strong a blend should I make for my husband’s sprained ankle?” “Liz, I want to use essential oils on my children but don’t know how much is safe.” ...
by Liz Fulcher | Apr 3, 2024 | Blog, Essential Oil Profiles, Essential Oils, Fragrant Friday
Today’s featured essential oil is a citrus must-have in every aromatic toolbox! Essential Oil of Lemon Citrus limon (image source: Brittanica) My Personal Connection to Lemon Essential Oil Two lemon essential oil stories: 1. I use it a lot in winter with clients who...
by Liz Fulcher | Apr 1, 2024 | Blog, Essential Oils, Fragrant Friday
Today’s featured aromatic is steeped in history, intrigue, and the sacred. Essential Oil of Frankincense Boswellia carterii | Boswellia sacra My Relationship with Frankincense (a story of profound experience) In 1997, I had my new massage therapy...
by Liz Fulcher | Mar 4, 2024 | Blog, Essential Oils
What is a Steam Inhalation with Essential Oils? A steam inhalation is a classic home remedy in which you combine essential oils with hot water to create therapeutic steam. You then lean over the bowl and breathe in the warm goodness to heal and support the...
by Liz Fulcher | Mar 3, 2024 | Blog, Essential Oils
What is an Allergy? An allergy is a learned response of the immune system to something in the environment that is not intrinsically harmful. Allergies can kick up anytime but are most common in the Spring and Autumn. The most common responses to allergies are...