by Liz Fulcher | Sep 24, 2021 | Blog, DIY Recipes, Essential Oils
Making roll-on blends has always been a favorite blending activity of my students in the Aromatic Wisdom Institute classroom. Aromatherapy Roll-on are fast and easy to make and can address a multitude of issues such as muscle pain, stress, sinus headache, insomnia and...
by Liz Fulcher | Sep 16, 2021 | Blog, DIY Recipes, Essential Oils
Have you discovered the awesomeness of body scrubs? Scrubs are SO easy to make and are a great addition to your shower routine. They also make wonderful gifts! I don’t recommend using them daily, but a few times a week is fine. In my 24 years of teaching,...
by Liz Fulcher | Sep 16, 2021 | Blog
White Table Salt? No Thank You. Salt has been given a bad rap ever since we discovered that common “sodium chloride” (table salt) can raise blood pressure. But like everything else we put in – and on – our body, the benefits and detriments of...
by Liz Fulcher | Sep 10, 2021 | Blog, Essential Oils
Today’s featured essential oil is a favorite for helping with allergies. I often diffuse it just because it smells so darn good! If you haven’t made the acquaintance of Bay Laurel yet (aka Laurel Leaf), you’re in for a treat! Essential Oil of Bay...
by Liz Fulcher | Sep 10, 2021 | Blog, Carrier Profiles
Jojoba Oil (aka Jojoba wax) Simmondsia chinensis If you could have only one carrier oil to use in your aromatherapy practice or personal care products, I would strongly suggest organic Jojoba wax. It is versatile, safe, non-toxic and highly stable making it the most...
by Liz Fulcher | Aug 26, 2021 | Blog, Essential Oils, Recipes and Blends
UPDATE: *Deep Sigh* My sons are now 30 and 35 and putting their college educations to good use by working hard in the professions of sales and writing. I can hardly believe it but my grandson will be in college in 5 years! You just know that this Nana will ...
