
Essential Oil Taxonomy and Nomenclature: Part 1
In this post we're going to take a look at the importance of paying attention to those scientific names printed on your essential oil bottles. Taxonomy is a system of grouping like things together to give order to all that exists (plants, animals, minerals, etc). ...

How to Make Calamine Lotion with Natural Ingredients
Click the link below to learn about Poison Ivy Or Click 🔗Poison Ivy Relief with Essential Oils and Hydrosols! Make Your Own Calamine Lotion with All Natural Ingredients! Those two words “poison ivy” are almost synonymous with the allergic skin reaction many people...

Fragrant Friday: Roman Chamomile Essential Oil Profile Spotlight (Chamaemelum nobile)
Ahhhh Roman Chamomile! Is there any other flower that says Spring the way this daisy–like bloom does? This incredible plant is sourced for teas, cosmetics and hair care, perfumes, and, of course, its amazing essential oil! Essential Oil of Roman Chamomile...

Fragrant Friday: Peppermint Essential Oil Profile Spotlight (Mentha x piperita)
Essential Oil of Peppermint Mentha x piperita The Greek god Pluto, ruler of the underworld, fell madly in love with a beautiful nymph, Mentha. His jealous wife, Persephone, pounded her into the earth. Pluto then turned poor Mentha into an aromatic plant that gave...

Fragrant Friday: Lime Essential Oil Profile Spotlight (Citrus aurantifolia)
Welcome to another Fragrant Friday! Today, we’re exploring the vibrant and refreshing Lime essential oil (Citrus aurantiifolia). Known for its crisp, zesty aroma, lime oil is a favorite in both aromatherapy and natural cleaning solutions. Whether you need an uplifting...

Lavender and Peppermint Essential Oils for Headache Relief
Essential oils can be used to resolve a number of physical issues that involve pain, including migraines and headaches. Read on to learn about headaches and the oils I use to address them! Headaches are the WORST, am I right? There are some physical discomforts we can...

Fragrant Friday: Palmarosa Essential Oil Profile Spotlight (Cymbopogen martini)
If you suffer from common skin challenges like acne, rosacea, eczema or even topical fungal issues then you’re going to love making friends with Palmarosa Essential Oil! This blog post may contain affiliate links which means I may receive a small commission if you...

5 DIY Eucalyptus Diffuser Blends to Help you Breathe Easy
If you're anything like me, you love the crisp, clean aroma of eucalyptus in your home (I also love to clean my camper with it!) Whether you're chasing away a stuffy nose or indulging in its fresh, spa-like scent, eucalyptus essential oil is a must-have in your...
1,8 Cineole Essential Oils for Respiratory Health
You can listen to the podcast episode below! 1,8 Cineole Molecule This week, I continue with our September theme of Allergies and Respiratory Health and talk about how knowing a little essential oil chemistry can empower you to choose essential oils that support your...

Seven Essential Oils to Boost Immunity This Winter
Seven Essential Oils to Boost Immunity This Winter Winter brings cozy moments, but it also invites seasonal illnesses like colds and the flu. While no remedy can entirely prevent sickness, essential oils offer natural support to help strengthen your immune system,...