AWP 004: Aromatic Remedies to Beat the Winter Blues
SHOW NOTES ABOUT THIS EPISODE In today’s podcast, Liz shares how using essential oils plus other natural remedies can help lift the emotional darkness of winter. Enjoy the podcast; I hope it inspires you to explore what’s possible with essential oils and...
AWP 003: Ten Essential Oils to Get You Started with Aromatherapy
Show Notes Episode 3 is another "Learn with Liz" session in which Liz teaches you about the cornerstone of aromatherapy - essential oils. Three salient points were covered: 1. What is an essential oil? 2. Why do we use essential oils? 3. Liz shares a list of the 10...
AWP 002: Blending Guidelines for Making Safe and Effective Aromatherapy Products
If you prefer to read, the transcript of this episode is at the bottom of this page ABOUT THIS EPISODE For those of you just getting starting with essential oils and aromatherapy it can be overwhelming and confusing understanding how to make blends, what carries to...
AWP 001: Welcome to the Aromatic Wisdom Podcast!
AWP:001 Welcome to the Aromatic Wisdom Podcast! Episode Topic: Getting Aquainted | What This Podcast is About I’m so excited to announce the first session of The Aromatic Wisdom Institute Podcast! I’ve been planning this podcast for MONTHS with the goal of...
SKINcredible Calendula Hydrosol
I love the beauty of calendula flowers as well as her incredible skin-healing properties. After all, calendula oil is what was used in my infant son's first massage. Last year I shared a tutorial on how to make your own Calendula Infused Oil that's fabulous for skin...
What Would Stretching Yourself Look Like?
Inertia Be Gone With my heavy summer teaching schedule and travel to Harvest to Hydrosol and Botanica2014 in Dublin, blog inertia started to sneak in. Today I'm brushing off the blogdust, doing some necks rolls and jumping back in! Inertia is the principle that things...
Bridal Shower Idea: Aromatherapy Station!
My good friend Roseanne contacted me recently asking for an aromatherapy idea for her daughter Katie's bridal shower. Katie loves aromas and wanted to offer something fun and different for the girls to experience at her shower. After much discussion, Roseanne and...
Aromatic Wisdom Institute Online Bookstore…and More!
If you’re like me, you love reading anything you can get your hands on about aromatherapy and essential oils. Books about being an entrepreneur, building a business, and social media also excite me. My students and friends on the Aromatic Wisdom Facebook page often...
Botanica2014: Win a Private Consultation (or Aromatherapy Lesson) with Liz Fulcher
What is Botanica2014? Botanica2014 is a unique International Aromatherapy Conference created by essential oil educator, Rhiannon Lewis. This world class conference will be held in Dublin, Ireland in September 2014 and brings together people who are passionate about...
Lavender Hydrosol for a Burned Mouth
Have you ever burned your tongue with steaming hot food like soup, tea or a hot potato? If so, you know how much it hurts for a day or so afterward. It can even create a blister on your tongue. This happened to my husband recently. I had...