How to Do a Steam Inhalation with Essential Oils: Step-by-Step Tutorial
What is a Steam Inhalation with Essential Oils? A steam inhalation is a classic home remedy in which you combine essential oils with hot water to create therapeutic steam. You then lean over the bowl and breathe in the warm goodness to heal and support the...
Two Easy Ways to Use Essential Oils for Seasonal Allergy Relief
What is an Allergy? An allergy is a learned response of the immune system to something in the environment that is not intrinsically harmful. Allergies can kick up anytime but are most common in the Spring and Autumn. The most common responses to allergies are...
Blessing your Money with Essential Oils
Hello aromatic seekers! Have you ever thought about giving your money a little energetic love? No? Well then, welcome to the concept of blessing money with essential oils. Beyond their aromatic allure and therapeutic benefits, essential oils carry a unique capacity to...
Simply Sumptuous Cocoa Butter
Cocoa butter is one of the superheros of natural skincare! You'll find this rich plant butter is a friend of your skin, tackling everything from stretch marks and wrinkles to dry spots, eczema, and even sunburn. In this blog post, you'll discover cocoa butter's...
Dry, Cracked Cuticles? Here’s a Great DIY Cuticle Butter Recipe
Here's an easy recipe for an effective butter to soften cuticles. It can be used with or without essential oils; however the addition of essential oils will help protect them from infection. This butter can be rubbed over your cuticles several times a day to keep...
Glossary of the Most Common Essential Oil Properties and Aromatherapy Terms
Students and readers of the Aromatic Wisdom Blog often ask for an explanation of therapeutic terms like "galactagogue" or "anti-tussive", especially after I post one of my popular Fragrant Friday blog posts in which I spotlight one essential oil and its benefits and...
Essential Oil Chemical Families: A Beginners Guide
PREFER TO LISTEN? Click on the circle below or go to the podcast In today's blog post, we will delve into the fascinating world of essential oil chemistry. Discovering the essential oil chemical families, what they entail, and how familiarity with them can...
What is a Safety Data Sheet (SDS) Formerly known as an MSDS
In the realm of workplace safety and hazard communication, Material Safety Data Sheets (MSDS) play a crucial role in ensuring the well-being of employees and the environment. These documents, now commonly referred to as Safety Data Sheets (SDS) provide essential...
Creating a Digital Vision Board: An Aromatherapist’s Guide to Goal Setting
Note: If you'd prefer to listen instead of reading, you'll love this episode of the Aromatic Wisdom Podcast! 👇 Hello my beautiful readers! Today's blog post is on one of my favorite topics in the world....creating a vision board! In this tutorial, you will learn about...
How to Create a Guiding Theme for an Intentional Year (or any fresh start!)
Prefer to Listen? Then you'll love Episode #69 of the Podcast! Welcome Back to the Aromatic Wisdom Blog! In today's blog post, I'm sharing my personal experience of how I came upon my personal Guiding Theme for 2024 to help me live this year with focused attention and...