Fragrant Friday: Clove Bud Essential Oil Profile Spotlight
Clove Bud warms the mind and body, fostering confidence and promoting self-assurance. THE FOUNDATIONS Latin Names: Eugenia caryophyllata, Syzygium aromaticum, Note: Top/Middle Geographical source: Zanzibar, Madagascar Plant Part: Flowers, leaves Oil...
Natural Pick-Me-Ups for the Fall Season
Mother Nature is putting her children to bed and everything is starting to settle down into a brown blanket. If you find yourself starting to feel lethargic or find your mood making a downward shift due to the shorter days, I have five quick pick-me-ups that can be...
5 Cozy DIY Essential Oil Diffuser Blends for Fall
This blog post may contain affiliate links which means I may receive a small commission if you make a purchase using them. The commission is paid by the retailer at no extra cost to you. My Libra self loves that autumn is my birthday season and the leaves put on a...
Taking Control of Fall Allergies with Essential Oils
Are you one of the millions affected by allergies? Do they seem to get worse in the autumn months? If so, itís time to taking control of fall allergies so you can enjoy the season like everyone else. Common fall allergy symptoms include: Sneezing Coughing Itchy or...
Fragrant Friday: Cardamom (Elettaria cardamomum)
This podcast may contain affiliate links which means I may receive a small commission if you make a purchase using them. The commission is paid by the retailer at no extra cost to you, and it helps support the show. Today's featured essential oil is refreshing and...
Fragrant Friday: Bay Laurel/Laurel Leaf Essential Oil Profile Spotlight
Today's featured essential oil is a favorite for helping with allergies. I often diffuse it just because it just smells so darn good! If you haven't made the acquaintance of Bay Laurel yet (aka Laurel Leaf), you're in for a treat! Essential Oil of Bay Laurel My...
Fragrant Friday: Vetiver (Chrysopogon zizanioides/Vetiveria zizanioides)
This blog post may contain affiliate links which means I may receive a small commission if you make a purchase using them. The commission is paid by the retailer at no extra cost to you. Vetiver for Grounding. Vetiver for Comfort. Vetiver for Trust. Being an...
How to Make Essential Oil Roll-ons Tutorial plus Printable Recipes
Making roll-on blends has always been a favorite blending activity of my students in the Aromatic Wisdom Institute classroom. Aromatherapy Roll-ons are fast and easy to make and can address a multitude of issues such as anxiety, muscle pain, stress, sinus headache,...
Fragrant Friday: Palmarosa Essential Oil Profile Spotlight (Cymbopogen martini)
If you suffer from common skin challenges like acne, rosacea, eczema or even topical fungal issues then you’re going to love making friends with Palmarosa Essential Oil! This blog post may contain affiliate links which means I may receive a small commission if you...
Fragrant Friday: Fennel Essential Oil Profile Spotlight (Foeniculum vulgare)
Fennel~it’s not just for the kitchen! Essential Oil of Fennel (Foeniculum vulgare) My Personal Relationship with Fennel: After living in Rome for 12 years, I can’t help but think of Italy when I see or smell fennel. It is used a lot in Italian cooking and often...