by Liz Fulcher | Sep 27, 2021 | Blog, Essential Oils
What is a Steam Inhalation with Essential Oils? A steam inhalation is a classic home remedy in which you combine essential oils with hot water to create therapeutic steam. You then lean over the bowl and breathe in the warm goodness to heal and support the...
by Liz Fulcher | Sep 24, 2021 | DIY Recipes, Essential Oils, Podcast
If you prefer to read, the transcript is at the bottom of this page EPISODE 47 SHOW NOTES ABOUT THIS EPISODE If you, or someone you know has ever suffered through a sinus headache, this episode will have some great suggestions for getting through the next one easier...
by Liz Fulcher | Sep 24, 2021 | Blog, DIY Recipes, Essential Oil Chemistry, Essential Oils
Eucalyptus globulus is uplifting, soothes exhaustion, clears the mind and is a great oil to reach for when you’ve got a sinus headache. Breath it in and say Ahhhhhhhhhhhhhh! Essential Oil of Eucalyptus Eucalyptus globulus My Personal Relationship with...
by Liz Fulcher | Sep 24, 2021 | Blog, DIY Recipes, Essential Oils
Making roll-on blends has always been a favorite blending activity of my students in the Aromatic Wisdom Institute classroom. Aromatherapy Roll-on are fast and easy to make and can address a multitude of issues such as muscle pain, stress, sinus headache, insomnia and...
by Liz Fulcher | Sep 19, 2021 | Essential Oils, Podcast
Prefer to Read? Here's the Transcript 📝 Click to Open, Click to Close Liz: This is the Aromatic Wisdom Podcast, Episode 46. In today’s show I’m going to talk about a sweet little device supports respiratory health; and chances are pretty good that if someone...
by Liz Fulcher | Sep 16, 2021 | Blog, DIY Recipes, Essential Oils
Have you discovered the awesomeness of body scrubs? Scrubs are SO easy to make and are a great addition to your shower routine. They also make wonderful gifts! I don’t recommend using them daily, but a few times a week is fine. In my 24 years of teaching,...
by Liz Fulcher | Sep 14, 2021 | Essential Oils, Recipes and Blends
As you enter the exciting world of essential oils and aromatherapy, you’ll soon discover it can be: a. overwhelming (“what do I buy first?”) and; b. expensive (“what can wait and what do I need now?”) To simplify your life and help you...
by Liz Fulcher | Sep 10, 2021 | Blog, Essential Oils
Today’s featured essential oil is a favorite for helping with allergies. I often diffuse it just because it smells so darn good! If you haven’t made the acquaintance of Bay Laurel yet (aka Laurel Leaf), you’re in for a treat! Essential Oil of Bay...
