by Liz Fulcher | Jun 8, 2024 | Blog, Essential Oils, Fragrant Friday
As both the Northern and Southern Hemispheres slip into their new seasons of Fall and Spring respectively, people begin to increase their physical activity. Whether you are suddenly raking piles of leaves, riding your bike, or hitting the gym, vigorous exercise and...
by Liz Fulcher | Jun 7, 2024 | Essential Oils
Empower Your Weight Loss Journey: Use Essential Oils to Conquer Stress Eating Stress, sadness, anger, exhaustion, or boredom can often drive us to make unhealthy food choices. But what if there was a simple, natural way to regain control and make better decisions?...
by Liz Fulcher | Jun 6, 2024 | Blog, DIY Recipes, Essential Oil Profiles, Essential Oil Spotlight, Essential Oils, Fragrant Friday
Today’s featured essential oil has become a favorite of mine over the years. It has grounding qualities that can help stabilize and assuage an overactive mind, thus helping prevent mental burnout. Essential Oil of Patchouli Pogostemon cablin I found this great...
by Liz Fulcher | Jun 3, 2024 | Blog, DIY Recipes, Essential Oils
“Then took Mary a pound of ointment of Spikenard, very costly, and anointed the feet of Jesus” John 12:3 Nardostachys jatamansi My personal relationship with Spikenard: Being a “type A” personality, I’ve loved Spikenard from the first...
by Liz Fulcher | May 31, 2024 | Blog, Essential Oils, Fragrant Friday
If you think Ginger is only for delicious Asian cuisine, think again! This warming essential oil is a terrific addition to blends for painful conditions and to help increase circulation. This blog post may contain affiliate links which means I may receive a small...
by Liz Fulcher | May 29, 2024 | Blog, Essential Oils
Introduction A Brief Overview of Essential Oils and Their Benefits Essential oils have been cherished for centuries for their therapeutic properties and aromatic benefits. Extracted from various parts of plants, including flowers, leaves, bark, and roots, these oils...
by Liz Fulcher | May 29, 2024 | Essential Oils
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by Liz Fulcher | May 27, 2024 | Essential Oils
What is Arnica Oil? Arnica oil is a natural extract derived from the Arnica montana plant, a perennial herb native to mountainous regions of Europe and North America. Known for its powerful anti-inflammatory and analgesic properties, arnica oil is often used topically...