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Fragrant Friday: Palmarosa (Cymbopogen martini)

by Liz Fulcher | Feb 8, 2020 | Blog, Essential Oils, Fragrant Friday

If you suffer from common skin challenges like acne, rosacea, eczema or even topical fungal issues then you’re going to love making friends with today’s featured essential oil! My Personal Relationship with Palmarosa I’ll be honest. I’ve never much...

4 Healthy Aromatherapy Scrub Recipes (Salt and Sugar) *Updated June 2019*

by Liz Fulcher | Jun 25, 2019 | Blog, Essential Oils, Recipes and Blends

Have you discovered the awesomeness of salt and sugar body scrubs yet? Scrubs are SO easy to make and are a great addition to your shower routine.  They also make wonderful gifts!  I don’t recommend using them daily, but a few times a week is fine. In my 22...

Easy Sunburn Relief with Aromatherapy *updated June 2019*

by Liz Fulcher | Jun 10, 2019 | Blog, Carriers, Essential Oils, Hydrosols, Recipes and Blends

  No matter how careful we are, it seems that we just can’t get through summer without a least one episode of sunburn; even a mild one. You’re most likely already familiar with the naturally cooling and skin healing effects of Aloe Vera gel, but did...

Fragrant Friday: Cedarwood Atlas (Cedrus atlantica)

by Liz Fulcher | Jun 7, 2019 | Blog, Essential Oils, Fragrant Friday

What do I do when my mind becomes the enemy? When overthinking and perfectionism get the better of me? I reach for my blessed Cedarwood Atlas One drop on a tissue while I sit in a comfortable chair and my churned up mind begins to slow down. Essential Oil of Cedarwood...

What’s in the Mix: What Storage Methods Do You Use For Your Hydrosols? *Updated June 2019*

by Liz Fulcher | Jun 6, 2019 | Blog, Whats in the Mix?

What’s in the Mix? Blending Ideas and Prompts is a weekly exercise designed to spark your imagination and get your creative juices flowing. Each week you’ll find a question, a suggestion or a prompt that will help you identify where you’re stuck, where you are flowing...
Summer First Aid Kit with Essential Oils *Updated 2019*

Summer First Aid Kit with Essential Oils *Updated 2019*

by Liz Fulcher | May 31, 2019 | Blog, Essential Oils

I’ve tried to make your summertime kit as comprehensive as possible for those who want to be prepared for anything from scratches to snake bites.  Your summertime first aid kit can contain as many or few as the items below.Please let me know in the comment...
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