by Liz Fulcher | Oct 13, 2021 | DIY Recipes, Hydrosols
It’s 9:00 p.m and for the past hour, six-year-old Michael and his Mother have been in a battle of wits. Mom has been urging Michael to turn off the light and go to sleep, but Michael refuses because he’s sure that some unknown scary creature will enter her...
by Liz Fulcher | Oct 6, 2021 | Blog, DIY Recipes, Hydrosols
Liz and James Fulcher, Lakota Wedding, October 2001 What is Smudging? In a traditional Native American smudging ceremony, the clippings of dried herbs like sweetgrass, sage, pinon, and cedarwood are burned. Participants gather the smoke and bring it toward the body....
by Liz Fulcher | Oct 1, 2021 | Hydrosols, Podcast
If you prefer to read, the transcript is at the bottom of this page ABOUT TODAY’S EPISODE Today’s episode was by request. Many of my listeners have requested more episodes about those wonderful aromatic waters called hydrosols, so today’s show...
by Liz Fulcher | Sep 24, 2021 | DIY Recipes, Essential Oils, Podcast
If you prefer to read, the transcript is at the bottom of this page EPISODE 47 SHOW NOTES ABOUT THIS EPISODE If you, or someone you know has ever suffered through a sinus headache, this episode will have some great suggestions for getting through the next one easier...
by Liz Fulcher | Sep 16, 2021 | Blog, DIY Recipes, Essential Oils
Have you discovered the awesomeness of body scrubs? Scrubs are SO easy to make and are a great addition to your shower routine. They also make wonderful gifts! I don’t recommend using them daily, but a few times a week is fine. In my 24 years of teaching,...
by Liz Fulcher | Jul 30, 2021 | Blog, Essential Oils
Today’s featured essential oil has a more subtle aroma than other oils from the conifer family, but it is equally potent in its energetic, emotional and healing properties. Essential Oil of Juniper Berry Juniperus communis The Foundations Geographical source:...
by Liz Fulcher | Jul 28, 2021 | Blog, Carriers, DIY Recipes
Calendula infused oil is easy to make! This batch was prepared in the Aromatherapy Certification Programat the Aromatic Wisdom Instituteby ACP graduate, Stephanie Ghostkeeper *This post contains affiliate links. See my disclosure for details. What is Calendula?...
by Liz Fulcher | May 17, 2021 | Blog, Carriers
If you’re new to Neem Oil, you’re in for a wonderful treat! This versatile oil is extracted from the cold pressed seeds of the Azadirachta indica tree. The Neem Tree is an evergreen that is part of the Mahogany botanical family called Meliaceae and can be found in dry...
