by Liz Fulcher | Oct 6, 2021 | Blog, DIY Recipes, Hydrosols
Liz and James Fulcher, Lakota Wedding, October 2001 What is Smudging? In a traditional Native American smudging ceremony, the clippings of dried herbs like sweetgrass, sage, pinon, and cedarwood are burned. Participants gather the smoke and bring it toward the body....
by Liz Fulcher | Sep 24, 2021 | DIY Recipes, Essential Oils, Podcast
If you prefer to read, the transcript is at the bottom of this page EPISODE 47 SHOW NOTES ABOUT THIS EPISODE If you, or someone you know has ever suffered through a sinus headache, this episode will have some great suggestions for getting through the next one easier...
by Liz Fulcher | Sep 16, 2021 | Blog, DIY Recipes, Essential Oils
Have you discovered the awesomeness of body scrubs? Scrubs are SO easy to make and are a great addition to your shower routine. They also make wonderful gifts! I don’t recommend using them daily, but a few times a week is fine. In my 24 years of teaching,...
by Liz Fulcher | Jul 28, 2021 | Blog, Carriers, DIY Recipes
Calendula infused oil is easy to make! This batch was prepared in the Aromatherapy Certification Programat the Aromatic Wisdom Instituteby ACP graduate, Stephanie Ghostkeeper *This post contains affiliate links. See my disclosure for details. What is Calendula?...
by Liz Fulcher | Mar 11, 2021 | DIY Recipes, Essential Oils, Podcast
Transcript - Click to Open & Click to Close Liz: This is the Aromatic Wisdom podcast, Episode 25. Today’s show is all about grief. I’m going to talk about how to use essential oils in a rather unique way to help you get through the grieving process and to move on...
by Liz Fulcher | May 26, 2018 | Blog, DIY Recipes, Essential Oils
Today’s featured essential oil is sensually sweet and can calm everything from high blood pressure to an angry rage. Women, in particular, respond beautifully to Ylang Ylang. Cananga odorata var. genuina My personal relationship with Ylang Ylang: It’s...
by Liz Fulcher | Jul 23, 2017 | Aromatherapy Articles, DIY Recipes
What’s in the Mix? Blending Ideas and Prompts is a weekly exercise designed to spark your imagination and get your creative juices flowing. Each week you’ll find a question, a suggestion or a prompt that will help you identify where you’re stuck, where you are...
by Liz Fulcher | Jul 12, 2017 | Aromatherapy Articles, DIY Recipes
What’s in the Mix? Blending Ideas and Prompts is a weekly exercise designed to spark your imagination and get your creative juices flowing. Each week you’ll find a question, a suggestion or a prompt that will help you identify where you’re stuck, where you are...
