by Liz Fulcher | Feb 1, 2023 | Blog, DIY Recipes, Essential Oils
I always love citrus oils, but I’m especially drawn to them this time of year to uplift my mood and boost immunity! When the weather changes from warm summer to cool fall to bitter winter, I’m never really ready. I’m a sunshine-loving gal so as the days...
by Liz Fulcher | Oct 26, 2022 | Blog, DIY Recipes, Green Cleaning
If you’re looking for a natural way to clean your clothing, consider making your own laundry detergent using natural ingredients and essential oils. In this blog post, you learn a simple DIY Recipe for making your own laundry detergent at home! Updated on...
by Liz Fulcher | Dec 3, 2021 | Blog, DIY Recipes, Essential Oil Profiles, Fragrant Friday
Today’s Fragrant Friday Essential Oil Profile focuses on a healing aromatic that I will always keep in my home first aid kit. Helichrysum italicum is well-known for its quick healing properties and is the best essential oil for addressing bruises and topical...
by Liz Fulcher | Oct 13, 2021 | DIY Recipes, Hydrosols
It’s 9:00 p.m and for the past hour, six-year-old Michael and his Mother have been in a battle of wits. Mom has been urging Michael to turn off the light and go to sleep, but Michael refuses because he’s sure that some unknown scary creature will enter her...
by Liz Fulcher | Oct 6, 2021 | Blog, DIY Recipes, Hydrosols
Liz and James Fulcher, Lakota Wedding, October 2001 What is Smudging? In a traditional Native American smudging ceremony, the clippings of dried herbs like sweetgrass, sage, pinon, and cedarwood are burned. Participants gather the smoke and bring it toward the body....
by Liz Fulcher | Sep 24, 2021 | DIY Recipes, Essential Oils, Podcast
If you prefer to read, the transcript is at the bottom of this page EPISODE 47 SHOW NOTES ABOUT THIS EPISODE If you, or someone you know has ever suffered through a sinus headache, this episode will have some great suggestions for getting through the next one easier...
by Liz Fulcher | Sep 16, 2021 | Blog, DIY Recipes, Essential Oils
Have you discovered the awesomeness of body scrubs? Scrubs are SO easy to make and are a great addition to your shower routine. They also make wonderful gifts! I don’t recommend using them daily, but a few times a week is fine. In my 24 years of teaching,...
by Liz Fulcher | Jul 28, 2021 | Blog, Carriers, DIY Recipes
Calendula infused oil is easy to make! This batch was prepared in the Aromatherapy Certification Programat the Aromatic Wisdom Instituteby ACP graduate, Stephanie Ghostkeeper *This post contains affiliate links. See my disclosure for details. What is Calendula?...
