by Liz Fulcher | Apr 2, 2025 | Blog, DIY Recipes, Essential Oils
Have you discovered the awesomeness of body scrubs? Scrubs are SO easy to make and are a great addition to your shower routine. They also make wonderful gifts! I don’t recommend using them daily, but a few times a week is fine. In my 24 years of teaching,...
by Liz Fulcher | Mar 30, 2025 | Blog, DIY Recipes, Essential Oils
Making roll-on blends has always been a favorite blending activity of my students in the Aromatic Wisdom Institute classroom. Aromatherapy Roll-ons are fast and easy to make and can address a multitude of issues such as anxiety, muscle pain, stress, sinus headache,...
by Liz Fulcher | Dec 11, 2024 | Blog, Diffuser Blends, DIY Recipes, Essential Oil Uses, Recipes and Blends
If you’re anything like me, you love the crisp, clean aroma of eucalyptus in your home (I also love to clean my camper with it!) Whether you’re chasing away a stuffy nose or indulging in its fresh, spa-like scent, eucalyptus essential oil is a must-have in...
by Liz Fulcher | Dec 9, 2024 | Blog, Diffuser Blends, DIY Recipes, Essential Oils, Recipes and Blends
Whether you’re entertaining a house full of friends and family or relaxing quietly with a book, this holiday season your home will be heavenly scented and cozy with one of these three yummy diffuser blends. One of my favorite method of getting essential oils...
by Liz Fulcher | Dec 3, 2024 | Blog, DIY Recipes, Essential Oil Profiles, Essential Oils, Fragrant Friday
Clove Bud warms the mind and body, fostering confidence and promoting self-assurance. THE FOUNDATIONS Latin Names: Eugenia caryophyllata syn. Syzygium aromaticum, Note: Top/Middle Geographical source: Zanzibar, Madagascar Plant Part: Flowers, leaves Oil...
by Liz Fulcher | Dec 2, 2024 | Blog, DIY Recipes, Essential Oil Chemistry, Essential Oils, Podcast
Eucalyptus globulus is uplifting, soothes exhaustion, clears the mind and is a great oil to reach for when you’ve got a sinus headache. Breath it in and say Ahhhhhhhhhhhhhh! Essential Oil of Eucalyptus Eucalyptus globulus My Personal Relationship with...
by Liz Fulcher | Dec 1, 2024 | Blog, DIY Recipes, Essential Oils
Today’s featured essential oil is sensually sweet and can calm everything from high blood pressure to an angry rage. Women, in particular, respond beautifully to Ylang Ylang. My personal relationship with Ylang Ylang: It’s taken me a long time to...
by Liz Fulcher | Nov 30, 2024 | Blog, Carriers, DIY Recipes, Green Cleaning
When it comes to natural, eco-friendly, and versatile cleaning solutions, few products can match the efficiency and all-around benefits of liquid Castile soap. From household cleaning to personal hygiene, this simple yet powerful soap has become a favorite among those...
