Fragrant Friday: Lemongrass Essential Oil Profile Spotlight (Cymbopogon citratus)
Welcome to another edition of Fragrant Friday! In this series, we dive into the enchanting world of one particular essential oil exploring its benefits, uses, energetics and my personal relationship with the oil. Today, we're shining the spotlight on the vibrant and...
Fragrant Friday: Ginger Essential Oil Profile Spotlight (Zingiber officinale) Copy
If you think Ginger is only for delicious Asian cuisine, think again! This warming essential oil is a terrific addition to blends for painful conditions and to help increase circulation. This blog post may contain affiliate links which means I may receive a small...
A Beginners Guide to Understanding Chakras and Essential Oils
In the realm of holistic health and wellness, the concept of chakras holds profound significance. Originating from ancient Indian spiritual traditions, chakras are believed to be energy centers within the human body that influence physical, emotional, and spiritual...
How to Craft a DIY Recipe for Men’s Cologne with Essential Oils
What better way to celebrate the special men in our lives than with a personalized gift? This year, let's think outside the box and delve into the art of making homemade men's cologne using essential oils. In this blog post, I will guide you through an easy DIY recipe...
Fragrant Friday: Bay Laurel/Laurel Leaf Essential Oil Profile Spotlight
Today's featured essential oil is a favorite for helping with allergies. I often diffuse it just because it just smells so darn good! If you haven't made the acquaintance of Bay Laurel yet (aka Laurel Leaf), you're in for a treat! Essential Oil of Bay Laurel My...
Organic Aloe Vera Gel: 5 Ways to Use Aloe as an Essential Oil Carrier
🎧 Prefer to listen? AromaticWisdomPodcast.com/53 📖 Prefer to read? The Blog Post is Below! 👇 Every aromatherapist needs a wide selection of carriers in which to mix their essential oils (read why in my Blending Dilutions Guidelines blog post). No single carrier will...
Phototoxic Essential Oils to Avoid in the Sun
🎧Prefer to Listen? Click below or here: AromaticWisdomPodcast.com/36 Phototoxicity and Essential Oils: An Overview Phototoxicity is a crucial consideration when using essential oils, especially during sunny months and in regions with high UV exposure. Many...
Fragrant Friday: Black Pepper Essential Oil Profile Spotlight (Piper nigrum)
As both the Northern and Southern Hemispheres slip into their new seasons of Fall and Spring respectively, people begin to increase their physical activity. Whether you are suddenly raking piles of leaves, riding your bike, or hitting the gym, vigorous exercise and...
Empower Your Weight Loss Journey: Use Essential Oils to Conquer Stress Eating
Empower Your Weight Loss Journey: Use Essential Oils to Conquer Stress Eating Stress, sadness, anger, exhaustion, or boredom can often drive us to make unhealthy food choices. But what if there was a simple, natural way to regain control and make better decisions?...
Fragrant Friday: Patchouli Essential Oil Profile Spotlight (Pogostemon cablin)
Today's featured essential oil has become a favorite of mine over the years. It has grounding qualities that can help stabilize and assuage an overactive mind, thus helping prevent mental burnout. Essential Oil of Patchouli Pogostemon cablin I found this great...