by Liz Fulcher | Sep 24, 2021 | DIY Recipes, Essential Oils, Podcast
If you prefer to read, the transcript is at the bottom of this page EPISODE 47 SHOW NOTES ABOUT THIS EPISODE If you, or someone you know has ever suffered through a sinus headache, this episode will have some great suggestions for getting through the next one easier...
by Liz Fulcher | Sep 19, 2021 | Essential Oils, Podcast
Prefer to Read? Here's the Transcript 📝 Click to Open, Click to Close Liz: This is the Aromatic Wisdom Podcast, Episode 46. In today’s show I’m going to talk about a sweet little device supports respiratory health; and chances are pretty good that if someone...
by Liz Fulcher | Sep 16, 2021 | Blog, DIY Recipes, Essential Oils
Have you discovered the awesomeness of body scrubs? Scrubs are SO easy to make and are a great addition to your shower routine. They also make wonderful gifts! I don’t recommend using them daily, but a few times a week is fine. In my 24 years of teaching,...
by Liz Fulcher | Sep 16, 2021 | Blog
White Table Salt? No Thank You. Salt has been given a bad rap ever since we discovered that common “sodium chloride” (table salt) can raise blood pressure. But like everything else we put in – and on – our body, the benefits and detriments of...
by Liz Fulcher | Jul 30, 2021 | Blog, Essential Oils
Today’s featured essential oil has a more subtle aroma than other oils from the conifer family, but it is equally potent in its energetic, emotional and healing properties. Essential Oil of Juniper Berry Juniperus communis The Foundations Geographical source:...