Essential Oil Blending Guidelines and Dilution Chart
Essential Oil Blending Guidelines and Dilution Chart How to Dilute Essential Oils Safely and Effectively Are you wondering how many drops of essential oil to use in your blend? Or how to dilute essential oils for sensitive skin, children, or pain relief? You're not...
Essential Oil Sensitization Reaction. Would You Know If You Had it?
🎧 Prefer to listen? Click Below ⤵️ or here 🔗 AromaticWisdomPodcast.com/37 What is Essential Oil Sensitization? As essential oil use becomes increasingly popular, more people are using them incorrectly. One of the first safety issues an aromatherapist learns in their...
How to Make and Use an Essential Oil Nasal Inhaler with Recipes!
Essential oils are an easy way to infuse more natural aromas into your everyday life. These devices are small and portable, so you can take them with you anywhere you go. This post will offer an in-depth look at aromatherapy inhalers, which includes how to properly...
Fragrant Friday: Rosemary Essential Oil Profile Spotlight (Salvia rosemarinus/Rosmarinus officinalis)
This Fragrant Friday is dedicated to my sister, Rosemary, who lost her battle with ALS on February 6, 2013. Today's featured essential oil has a long history; in fact, it is one of the oldest recorded herbs in history. References to Rosemary were found written in...
Fragrant Friday: Spotlight on Eucalyptus (Eucalyptus globulus) Essential Oil Profile
Eucalyptus globulus is uplifting, soothes exhaustion, clears the mind and is a great oil to reach for when you've got a sinus headache. Breath it in and say Ahhhhhhhhhhhhhh! Essential Oil of Eucalyptus Eucalyptus globulus My Personal Relationship with Eucalyptus I...
How to Make a DIY Natural Soft Scrub for Green Cleaning
🎧 Prefer to listen? AromaticWisdomPodcast.com/59 📖 Prefer to read? The Blog Post is Below! 👇 I've become completely enamored with natural cleaning. Let me be clear, I am not a woman who loves to clean. Given free time I'll write, read or surf the net before I run the...
Fragrant Friday: Bay Laurel/Laurel Leaf Essential Oil Profile Spotlight
Today's featured essential oil is a favorite for helping with allergies. I often diffuse it just because it just smells so darn good! If you haven't made the acquaintance of Bay Laurel yet (aka Laurel Leaf), you're in for a treat! Essential Oil of Bay Laurel My...
Fragrant Friday 🌟 Lemon Essential Oil Profile Spotlight (Citrus limon)
Today’s featured essential oil is a citrus must-have in every aromatic toolbox! Essential Oil of Lemon Citrus limon (image source: Brittanica) My Personal Connection to Lemon Essential Oil Two lemon essential oil stories: 1. I use it a lot in winter with clients who...
4 DIY Body Scrub Recipes using Himalayan Salt or Organic Sugar
Have you discovered the awesomeness of body scrubs? Scrubs are SO easy to make and are a great addition to your shower routine. They also make wonderful gifts! I don't recommend using them daily, but a few times a week is fine. In my 24 years of teaching, I've...
5 Tips for Enhancing your Workplace with Essential Oils
The use of essential oils and aromatherapy can be a super way to add some “zippity doo dah” to your place of work. If there’s already a little too much “zip” in the form of stress, anxiety and rushing about, the oils can help bring the energy down to a calmer level....