by Liz Fulcher | Apr 25, 2024 | Aromatherapy Articles, Essential Oils, Fragrant Friday
Ahhhh Roman Chamomile! Is there any other flower that says Spring the way this daisy–like bloom does? This incredible plant is sourced for teas, cosmetics and hair care, perfumes, and, of course, its amazing essential oil! Essential Oil of Roman Chamomile...
by Liz Fulcher | Apr 24, 2024 | Blog, DIY Recipes, Essential Oils
Restless leg syndrome will make you crazy. I know this first hand because I experience it at times when I’m a passenger in a vehicle or airplane. What is Restless Leg Syndrome? I found this definition on WebMD: “People with restless legs syndrome have...
by Liz Fulcher | Apr 24, 2024 | Blog, Carriers, Essential Oils
Every serious aromatherapist I know has a story about how they got involved with essential oils. It’s like remembering when you first fell in love. Many start with an introductory class to satisfy a curiosity; others stumbled upon an interesting magazine...
by Liz Fulcher | Apr 20, 2024 | Blog, Essential Oils, Fragrant Friday
Today’s featured essential oil is a good friend when a restless mind won’t let you sleep or your muscles feel achy. Her warming, soothing nature is a gentle balm that helps soothe grief and release the past. Essential Oil of Sweet Marjoram Origanum...
by Liz Fulcher | Apr 15, 2024 | Essential Oils
Welcome to another edition of Fragrant Friday! This week, we’re diving into the refreshing and invigorating world of Spearmint Essential Oil (Mentha spicata). Known for its sweet, minty aroma and vibrant green leaves, spearmint is a beloved essential oil in the...
by Liz Fulcher | Apr 10, 2024 | Blog, Essential Oils, Safety
Every week on Facebook, Instagram, and Pinterest I get questions about blending: “Liz, how strong a blend should I make for my husband’s sprained ankle?” “Liz, I want to use essential oils on my children but don’t know how much is safe.” ...
by Liz Fulcher | Apr 8, 2024 | Aromatherapy Articles, Essential Oils, Fragrant Friday
This beautiful blue aromatic is my favorite essential oil for cooling hot, swollen, and painful muscles and joints. She is also terrific to invite rest and sleep into your bedroom. . Essential Oil of German Chamomile Matricaria chamomilla(I’m giving a cuddle to...
by Liz Fulcher | Apr 3, 2024 | Blog, Essential Oil Profiles, Essential Oils, Fragrant Friday
Today’s featured essential oil is a citrus must-have in every aromatic toolbox! Essential Oil of Lemon Citrus limon (image source: Brittanica) My Personal Connection to Lemon Essential Oil Two lemon essential oil stories: 1. I use it a lot in winter with clients who...