by Liz Fulcher | Dec 10, 2024 | Essential Oils, Podcast
You can listen to the podcast episode below! 1,8 Cineole Molecule This week, I continue with our September theme of Allergies and Respiratory Health and talk about how knowing a little essential oil chemistry can empower you to choose essential oils that support your...
by Liz Fulcher | Dec 10, 2024 | Blog, Essential Oils, Fragrant Friday
Today’s featured aromatic is steeped in history, intrigue, and the sacred. Essential Oil of Frankincense Boswellia carterii | Boswellia sacra My Relationship with Frankincense (the story of a profound experience) In 1997, I had my new massage therapy practice...
by Liz Fulcher | Dec 9, 2024 | Blog, Essential Oils
Seven Essential Oils to Boost Immunity This Winter Winter brings cozy moments, but it also invites seasonal illnesses like colds and the flu. While no remedy can entirely prevent sickness, essential oils offer natural support to help strengthen your immune system,...
by Liz Fulcher | Dec 9, 2024 | Blog, Diffuser Blends, DIY Recipes, Essential Oils, Recipes and Blends
Whether you’re entertaining a house full of friends and family or relaxing quietly with a book, this holiday season your home will be heavenly scented and cozy with one of these three yummy diffuser blends. One of my favorite method of getting essential oils...
by Liz Fulcher | Dec 7, 2024 | Aromatherapy Articles, Essential Oils
Who was René-Maurice Gattefossé? René-Maurice Gattefossé was a chemist and perfumer who pioneered modern scientific aromatherapy using essential oils for medical applications in the early 20th. His famous story began after he burned his hand while working in his...
by Liz Fulcher | Dec 3, 2024 | Blog, DIY Recipes, Essential Oil Profiles, Essential Oils, Fragrant Friday
Clove Bud warms the mind and body, fostering confidence and promoting self-assurance. THE FOUNDATIONS Latin Names: Eugenia caryophyllata syn. Syzygium aromaticum, Note: Top/Middle Geographical source: Zanzibar, Madagascar Plant Part: Flowers, leaves Oil...
by Liz Fulcher | Dec 2, 2024 | Blog, DIY Recipes, Essential Oil Chemistry, Essential Oils, Podcast
Eucalyptus globulus is uplifting, soothes exhaustion, clears the mind and is a great oil to reach for when you’ve got a sinus headache. Breath it in and say Ahhhhhhhhhhhhhh! Essential Oil of Eucalyptus Eucalyptus globulus My Personal Relationship with...
by Liz Fulcher | Dec 1, 2024 | Blog, DIY Recipes, Essential Oils
Today’s featured essential oil is sensually sweet and can calm everything from high blood pressure to an angry rage. Women, in particular, respond beautifully to Ylang Ylang. My personal relationship with Ylang Ylang: It’s taken me a long time to...