by Liz Fulcher | May 14, 2025 | Aromatherapy Articles, Hydrosols
In a previous post, I explained What is a Hydrosol?—covering how hydrosols are made and why they’re such a beautiful and versatile part of aromatherapy. Today, I’m sharing some of my favorite ways to use hydrosols practically and creatively. From wound care and hot...
by Liz Fulcher | May 11, 2025 | Blog, Hydrosols
Hydrosols are a staple in my aromatherapy toolkit Hydrosols have been an important part of my aromatherapy practice for decades – I’m not exaggerating! I’ve been working with aromatic for 34 years. Hydrosols are a staple in our home—and not just...
by Liz Fulcher | Sep 17, 2024 | Blog, Essential Oils, Hydrosols
Welcome to the Aromatic Wisdom Institute Blog! Today, we’re diving into a topic that blends my love for animals and my passion for hydrosols. Hydrosols are a big part of my life, and I’ve explored their therapeutic properties extensively in my podcast episodes, blog...
by Liz Fulcher | Aug 3, 2024 | Blog, DIY Recipes, Essential Oils, Hydrosols, Recipes and Blends
🎧 Prefer to listen? AromaticWisdomPodcast.com/65 📖 If you’re more of a reader, dive into the blog post below! 👇 Poison Ivy Relief with Essential Oils and Hydrosols My Encounter with Poison Ivy I recently found myself in a battle with poison ivy after tackling the...
by Liz Fulcher | Jan 19, 2022 | Blog, Hydrosols
Doing a sinus wash using a Neti Pot is recommended as part of your personal hygiene regimen. Daily sinus irrigation is great (like brushing your teeth), but not necessary. Even a couple of times a week will make a difference in keeping your sinus passages healthy and...
by Liz Fulcher | Nov 17, 2021 | Blog, Hydrosols
If you’re not using aromatic waters called “hydrosols”, I strongly suggest you begin. They are affordable, easy to use, versatile and their therapeutic applications are a safe choice, especially for children and animals. I wrote an earlier blog post called What...
by Liz Fulcher | Oct 21, 2021 | Blog, Essential Oils, Hydrosols, Podcast
If you prefer to read, the transcript is at the bottom of this page. EPISODE 50 SHOW NOTES About this Episode It’s normal for children to feel some fear at night, whether they are alone in their room or share with a sibling. Nighttime can make anyone feel...
by Liz Fulcher | Oct 17, 2021 | Blog, Hydrosols, Podcast
Podcast 015 Show Notes Welcome to this week’s episode of the Aromatic Wisdom Podcast! This week, I delve into the world of aromatic waters! A hydrosol, also known as distillate water or hydrolat, is the water that remains under the thin layer of essential oil after...
