by Liz Fulcher | Jun 8, 2024 | Blog, Essential Oils, Fragrant Friday
As both the Northern and Southern Hemispheres slip into their new seasons of Fall and Spring respectively, people begin to increase their physical activity. Whether you are suddenly raking piles of leaves, riding your bike, or hitting the gym, vigorous exercise and...
by Liz Fulcher | Jun 7, 2024 | Essential Oils
Empower Your Weight Loss Journey: Use Essential Oils to Conquer Stress Eating Stress, sadness, anger, exhaustion, or boredom can often drive us to make unhealthy food choices. But what if there was a simple, natural way to regain control and make better decisions?...
by Liz Fulcher | Jun 6, 2024 | Blog, DIY Recipes, Essential Oil Profiles, Essential Oil Spotlight, Essential Oils, Fragrant Friday
Today’s featured essential oil has become a favorite of mine over the years. It has grounding qualities that can help stabilize and assuage an overactive mind, thus helping prevent mental burnout. Essential Oil of Patchouli Pogostemon cablin I found this great...
by Liz Fulcher | Jun 3, 2024 | Aromatherapy Careers, Blog, Business, Education, Inspiration
Anita and Jessica counting the components in a GC/MS Report This morning I’m experiencing that peculiar combination of exhilaration and fatigue. I’ve just spent five days in the classroom teaching Week #1 of the Aromatherapy Certification Program. Of the...
by Liz Fulcher | Jun 3, 2024 | Blog, DIY Recipes, Essential Oils
“Then took Mary a pound of ointment of Spikenard, very costly, and anointed the feet of Jesus” John 12:3 Nardostachys jatamansi My personal relationship with Spikenard: Being a “type A” personality, I’ve loved Spikenard from the first...