This week’s show is all about grief; what it is as well as the many varied situations and experiences that can send us into a state of grief.

You’ll learn about how essential oils and some of their subtle qualities can help us during the darkest emotional times of our life.  Discover a unique way to choose the right essentials oils for your particular emotional difficulty as you’re going through grief. If you, or someone you know is in a stage of grief, you’ll find this episode particularly helpful.

Enjoy the podcast! It is my sincere hope that you will feel inspired to explore essential oils deeper after listening and learn what is possible for your health and well-being when you include aromatherapy into your life.


In this podcast episode, you’ll learn why cones, pictured below, are significant in your journey through grief.



Fontana della Pigna, Vatican City

Sacred Pinecone

Sacred Geometry in a Pinecone

If you have a question you’d like to submit to the show, please go to the contact page and submit your question with “Ask Liz” in the subject line.

Show Notes (Links and resources mentioned in this podcast episode):

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Essential Oils Mentioned in this Episode:

Woods:  Palo Santo, Cedarwood, Ho Wood, Rosewood, Sandalwood

Flowers: Rose, Jasmine, Lavender, Neroli, Roman Chamomile, Ylang Ylang

Resins: Frankincense, Myrrh, Elemi, Opopanax, Balsam Copaiba,

Fruit Rind: Bergamot, Lemon, Orange, Grapefruit, Lime, Mandarin

Roots:  Angelica Root, Plai, Ginger, Spikenard, Vetiver

Leaves: Basil, Bergamot Mint, Eucalyptus, Fragonia, Cistus, Laurel Leaf, Peppermint, Spearmint, Rosemary, Ravintsara, Tea Tree

Cones:  Cypress, Scotch Pine, Siberian Fir, Ponderosa Pine, Pinion Pine, White Pine

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