by Liz Fulcher | Jul 12, 2024 | Essential Oils
Welcome to another edition of Fragrant Friday! Today, we’re diving into the refreshing and grounding world of Black Spruce essential oil. Known for its respiratory benefits and calming properties, Black Spruce is a gem in the realm of aromatherapy. Let’s...
by Liz Fulcher | Jul 4, 2024 | Blog, Essential Oil Spotlight, Essential Oils, Fragrant Friday
Today’s featured essential oil is Lavender! This is easily the most widely used and versatile of all the essential oils because it is a highly effective oil, safe for everyone, easy to use and nearly everyone loves the aroma! Lavender is sometimes referred to as...
by Liz Fulcher | Jun 29, 2024 | Blog, Essential Oils
If you’d like a deeper dive into the essential oil plant families, you will enjoy this educational podcast episode in which I outline 8 essential oil plant families and their characteristics. If you join Patreon.com/aromaticwisdom you’ll get a 5-page...
by Liz Fulcher | Jun 16, 2024 | Blog, DIY Recipes, Essential Oils
Making roll-on blends has always been a favorite blending activity of my students in the Aromatic Wisdom Institute classroom. Aromatherapy Roll-ons are fast and easy to make and can address a multitude of issues such as anxiety, muscle pain, stress, sinus headache,...
by Liz Fulcher | Jun 14, 2024 | Essential Oils
Welcome to another edition of Fragrant Friday! In this series, we dive into the enchanting world of one particular essential oil exploring its benefits, uses, energetics and my personal relationship with the oil. Today, we’re shining the spotlight on the vibrant...
by Liz Fulcher | Jun 14, 2024 | Blog, Essential Oils, Fragrant Friday
If you think Ginger is only for delicious Asian cuisine, think again! This warming essential oil is a terrific addition to blends for painful conditions and to help increase circulation. This blog post may contain affiliate links which means I may receive a small...
by Liz Fulcher | Jun 14, 2024 | Essential Oils
In the realm of holistic health and wellness, the concept of chakras holds profound significance. Originating from ancient Indian spiritual traditions, chakras are believed to be energy centers within the human body that influence physical, emotional, and spiritual...
by Liz Fulcher | Jun 14, 2024 | Blog, Essential Oils
Today’s featured essential oil is a favorite for helping with allergies. I often diffuse it just because it just smells so darn good! If you haven’t made the acquaintance of Bay Laurel yet (aka Laurel Leaf), you’re in for a treat! Essential Oil of...