by Liz Fulcher | Oct 17, 2021 | Blog, Hydrosols, Podcast
Podcast 015 Show Notes Welcome to this week’s episode of the Aromatic Wisdom Podcast! This week, I delve into the world of aromatic waters! A hydrosol, also known as distillate water or hydrolat, is the water that remains under the thin layer of essential oil after...
by Liz Fulcher | Oct 13, 2021 | Blog
Before attending your next online class or group meeting, please consider the following… I teach my online aromatherapy classes via Zoom as well as host and I attend many Zoom group meetings – as do most of us since the world changed in March, 2020.Here...
by Liz Fulcher | Oct 13, 2021 | DIY Recipes, Hydrosols
It’s 9:00 p.m and for the past hour, six-year-old Michael and his Mother have been in a battle of wits. Mom has been urging Michael to turn off the light and go to sleep, but Michael refuses because he’s sure that some unknown scary creature will enter her...
by Liz Fulcher | Oct 6, 2021 | Blog, DIY Recipes, Hydrosols
Liz and James Fulcher, Lakota Wedding, October 2001 What is Smudging? In a traditional Native American smudging ceremony, the clippings of dried herbs like sweetgrass, sage, pinon, and cedarwood are burned. Participants gather the smoke and bring it toward the body....
by Liz Fulcher | Oct 1, 2021 | Hydrosols, Podcast
If you prefer to read, the transcript is at the bottom of this page ABOUT TODAY’S EPISODE Today’s episode was by request. Many of my listeners have requested more episodes about those wonderful aromatic waters called hydrosols, so today’s show...
by Liz Fulcher | Sep 24, 2021 | DIY Recipes, Essential Oils, Podcast
If you prefer to read, the transcript is at the bottom of this page EPISODE 47 SHOW NOTES ABOUT THIS EPISODE If you, or someone you know has ever suffered through a sinus headache, this episode will have some great suggestions for getting through the next one easier...
by Liz Fulcher | Sep 16, 2021 | Blog, DIY Recipes, Essential Oils
Have you discovered the awesomeness of body scrubs? Scrubs are SO easy to make and are a great addition to your shower routine. They also make wonderful gifts! I don’t recommend using them daily, but a few times a week is fine. In my 24 years of teaching,...
by Liz Fulcher | Sep 16, 2021 | Blog
White Table Salt? No Thank You. Salt has been given a bad rap ever since we discovered that common “sodium chloride” (table salt) can raise blood pressure. But like everything else we put in – and on – our body, the benefits and detriments of...
