by Liz Fulcher | Jul 12, 2024 | Essential Oils
Welcome to another edition of Fragrant Friday! Today, we’re diving into the refreshing and grounding world of Black Spruce essential oil. Known for its respiratory benefits and calming properties, Black Spruce is a gem in the realm of aromatherapy. Let’s...
by Liz Fulcher | Jul 4, 2024 | Blog, Essential Oil Spotlight, Essential Oils, Fragrant Friday
Today’s featured essential oil is Lavender! This is easily the most widely used and versatile of all the essential oils because it is a highly effective oil, safe for everyone, easy to use and nearly everyone loves the aroma! Lavender is sometimes referred to as...
by Liz Fulcher | Jun 29, 2024 | Blog, Essential Oils
If you’d like a deeper dive into the essential oil plant families, you will enjoy this educational podcast episode in which I outline 8 essential oil plant families and their characteristics. If you join Patreon.com/aromaticwisdom you’ll get a 5-page...
by Liz Fulcher | Jun 26, 2024 | Blog, Carriers
What Is Apricot Kernel Oil? Apricot oil, also known as simply “apricot oil”, is a versatile and nutrient-rich carrier oil derived from the kernels of apricots (Prunus armeniaca). This light yet highly moisturizing oil is extracted through cold-pressing,...
by Liz Fulcher | Jun 16, 2024 | Blog, DIY Recipes, Essential Oils
Making roll-on blends has always been a favorite blending activity of my students in the Aromatic Wisdom Institute classroom. Aromatherapy Roll-ons are fast and easy to make and can address a multitude of issues such as anxiety, muscle pain, stress, sinus headache,...