by Liz Fulcher | Jun 16, 2024 | Blog, DIY Recipes, Essential Oils
Making roll-on blends has always been a favorite blending activity of my students in the Aromatic Wisdom Institute classroom. Aromatherapy Roll-ons are fast and easy to make and can address a multitude of issues such as anxiety, muscle pain, stress, sinus headache,...
by Liz Fulcher | Jun 14, 2024 | Essential Oils
Welcome to another edition of Fragrant Friday! In this series, we dive into the enchanting world of one particular essential oil exploring its benefits, uses, energetics and my personal relationship with the oil. Today, we’re shining the spotlight on the vibrant...
by Liz Fulcher | Jun 14, 2024 | Blog, Essential Oils, Fragrant Friday
If you think Ginger is only for delicious Asian cuisine, think again! This warming essential oil is a terrific addition to blends for painful conditions and to help increase circulation. This blog post may contain affiliate links which means I may receive a small...
by Liz Fulcher | Jun 14, 2024 | Essential Oils
In the realm of holistic health and wellness, the concept of chakras holds profound significance. Originating from ancient Indian spiritual traditions, chakras are believed to be energy centers within the human body that influence physical, emotional, and spiritual...
by Liz Fulcher | Jun 14, 2024 | Blog, Essential Oils
Today’s featured essential oil is a favorite for helping with allergies. I often diffuse it just because it just smells so darn good! If you haven’t made the acquaintance of Bay Laurel yet (aka Laurel Leaf), you’re in for a treat! Essential Oil of...
by Liz Fulcher | Jun 12, 2024 | Essential Oils
🎧Prefer to Listen? Click below or here: AromaticWisdomPodcast.com/36 Phototoxicity and Essential Oils: An Overview Phototoxicity is a crucial consideration when using essential oils, especially during sunny months and in regions with high UV exposure. Many...
by Liz Fulcher | Jun 8, 2024 | Blog, Essential Oils, Fragrant Friday
As both the Northern and Southern Hemispheres slip into their new seasons of Fall and Spring respectively, people begin to increase their physical activity. Whether you are suddenly raking piles of leaves, riding your bike, or hitting the gym, vigorous exercise and...
by Liz Fulcher | Jun 7, 2024 | Essential Oils
Empower Your Weight Loss Journey: Use Essential Oils to Conquer Stress Eating Stress, sadness, anger, exhaustion, or boredom can often drive us to make unhealthy food choices. But what if there was a simple, natural way to regain control and make better decisions?...
