by Liz Fulcher | Oct 4, 2022 | Blog
Mother Nature is putting her children to bed and everything is starting to settle down into a brown blanket. If you find yourself starting to feel lethargic or find your mood making a downward shift due to the shorter days, I have five quick pick-me-ups that can be...
by Liz Fulcher | Oct 1, 2022 | Blog, Essential Oils, Fragrant Friday
This podcast may contain affiliate links which means I may receive a small commission if you make a purchase using them. The commission is paid by the retailer at no extra cost to you, and it helps support the show. Today’s featured essential oil is refreshing...
by Liz Fulcher | Sep 9, 2022 | Blog, Essential Oil Spotlight, Essential Oils, Fragrant Friday
If you suffer from common skin challenges like acne, rosacea, eczema or even topical fungal issues then you’re going to love making friends with Palmarosa Essential Oil! This blog post may contain affiliate links which means I may receive a small commission if you...
by Liz Fulcher | Jan 19, 2022 | Blog, Hydrosols
Doing a sinus wash using a Neti Pot is recommended as part of your personal hygiene regimen. Daily sinus irrigation is great (like brushing your teeth), but not necessary. Even a couple of times a week will make a difference in keeping your sinus passages healthy and...
by Liz Fulcher | Jan 19, 2022 | Blog, Essential Oils
In every class I teach, as soon as Rose Essential Oil is mentioned I know the question will be asked about the differences between Rose Otto and Rose Absolute, and rightly so. They are often both available from the same vendor under “Rose Oil” and many recipes will...
by Liz Fulcher | Dec 3, 2021 | Blog, DIY Recipes, Essential Oil Profiles, Fragrant Friday
Today’s Fragrant Friday Essential Oil Profile focuses on a healing aromatic that I will always keep in my home first aid kit. Helichrysum italicum is well-known for its quick healing properties and is the best essential oil for addressing bruises and topical...
by Liz Fulcher | Nov 17, 2021 | Blog, Hydrosols
If you’re not using aromatic waters called “hydrosols”, I strongly suggest you begin. They are affordable, easy to use, versatile and their therapeutic applications are a safe choice, especially for children and animals. I wrote an earlier blog post called What...
by Liz Fulcher | Oct 21, 2021 | Blog, Essential Oils, Hydrosols, Podcast
If you prefer to read, the transcript is at the bottom of this page. EPISODE 50 SHOW NOTES About this Episode It’s normal for children to feel some fear at night, whether they are alone in their room or share with a sibling. Nighttime can make anyone feel...
