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18 Ways to Use Hydrosols for Natural Wellness and Everyday Life

18 Ways to Use Hydrosols for Natural Wellness and Everyday Life

by Liz Fulcher | May 14, 2025 | Aromatherapy Articles, Hydrosols

In a previous post, I explained What is a Hydrosol?—covering how hydrosols are made and why they’re such a beautiful and versatile part of aromatherapy. Today, I’m sharing some of my favorite ways to use hydrosols practically and creatively. From wound care and hot...

Top 10 Essential Oils for Beginners

by Liz Fulcher | May 13, 2025 | Blog, Essential Oil Chemistry, Essential Oils

🎧 Prefer to listen? AromaticWisdomPodcast.com/3  📖 If you’re more of a reader, dive into the blog post below! 👇 Welcome back to the Aromatic Wisdom Institute Blog!  Today you’ll learn about ten essential oils to get you started because essential oils are the...
What is a Hydrosol? Benefits and Uses of Aromatic Waters

What is a Hydrosol? Benefits and Uses of Aromatic Waters

by Liz Fulcher | May 11, 2025 | Blog, Hydrosols

Hydrosols are a staple in my aromatherapy toolkit  Hydrosols have been an important part of my aromatherapy practice for decades – I’m not exaggerating! I’ve been working with aromatic for 34 years.  Hydrosols are a staple in our home—and not just...
Fragrant Friday: Sweet Orange Essential Oil Spotlight (Citrus sinensis)

Fragrant Friday: Sweet Orange Essential Oil Spotlight (Citrus sinensis)

by Liz Fulcher | May 9, 2025 | Essential Oils, Fragrant Friday, Green Cleaning, Recipes and Blends

Today’s featured oil helps us hold onto the joyful energy of summer year-round! Sweet Orange essential oil is a prime choice when we take life too seriously and forget how to laugh; maybe that’s why it’s often the favorite essential oil of children....
Essential Oil Blending Guidelines and Dilution Chart

Essential Oil Blending Guidelines and Dilution Chart

by Liz Fulcher | May 7, 2025 | Blog, Essential Oils, Safety

Essential Oil Blending Guidelines and Dilution Chart How to Dilute Essential Oils Safely and Effectively Are you wondering how many drops of essential oil to use in your blend? Or how to dilute essential oils for sensitive skin, children, or pain relief? You’re...
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