by Liz Fulcher | Apr 20, 2024 | Blog, Essential Oils, Fragrant Friday
Today’s featured essential oil is a good friend when a restless mind won’t let you sleep or your muscles feel achy. Her warming, soothing nature is a gentle balm that helps soothe grief and release the past. Essential Oil of Sweet Marjoram Origanum...
by Liz Fulcher | Apr 15, 2024 | Essential Oils
Welcome to another edition of Fragrant Friday! This week, we’re diving into the refreshing and invigorating world of Spearmint Essential Oil (Mentha spicata). Known for its sweet, minty aroma and vibrant green leaves, spearmint is a beloved essential oil in the...
by Liz Fulcher | Apr 10, 2024 | Blog, Essential Oils, Safety
Every week on Facebook, Instagram, and Pinterest I get questions about blending: “Liz, how strong a blend should I make for my husband’s sprained ankle?” “Liz, I want to use essential oils on my children but don’t know how much is safe.” ...
by Liz Fulcher | Apr 8, 2024 | Aromatherapy Articles, Essential Oils, Fragrant Friday
This beautiful blue aromatic is my favorite essential oil for cooling hot, swollen, and painful muscles and joints. She is also terrific to invite rest and sleep into your bedroom. . Essential Oil of German Chamomile Matricaria chamomilla(I’m giving a cuddle to...
by Liz Fulcher | Apr 3, 2024 | Blog, Essential Oil Profiles, Essential Oils, Fragrant Friday
Today’s featured essential oil is a citrus must-have in every aromatic toolbox! Essential Oil of Lemon Citrus limon (image source: Brittanica) My Personal Connection to Lemon Essential Oil Two lemon essential oil stories: 1. I use it a lot in winter with clients who...
by Liz Fulcher | Apr 1, 2024 | Blog, Essential Oils, Fragrant Friday
Today’s featured aromatic is steeped in history, intrigue, and the sacred. Essential Oil of Frankincense Boswellia carterii | Boswellia sacra My Relationship with Frankincense (the story of a profound experience) In 1997, I had my new massage therapy...
by Liz Fulcher | Mar 4, 2024 | Blog, Essential Oils
What is a Steam Inhalation with Essential Oils? A steam inhalation is a classic home remedy in which you combine essential oils with hot water to create therapeutic steam. You then lean over the bowl and breathe in the warm goodness to heal and support the...
by Liz Fulcher | Mar 3, 2024 | Blog, Essential Oils
What is an Allergy? An allergy is a learned response of the immune system to something in the environment that is not intrinsically harmful. Allergies can kick up anytime but are most common in the Spring and Autumn. The most common responses to allergies are...
