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18 Ways to Use Hydrosols for Natural Wellness and Everyday Life

18 Ways to Use Hydrosols for Natural Wellness and Everyday Life

by Liz Fulcher | May 14, 2025 | Aromatherapy Articles, Hydrosols

In a previous post, I explained What is a Hydrosol?—covering how hydrosols are made and why they’re such a beautiful and versatile part of aromatherapy. Today, I’m sharing some of my favorite ways to use hydrosols practically and creatively. From wound care and hot...
Fragrant Friday: Roman Chamomile Essential Oil Profile Spotlight (Chamaemelum nobile)

Fragrant Friday: Roman Chamomile Essential Oil Profile Spotlight (Chamaemelum nobile)

by Liz Fulcher | Feb 25, 2025 | Aromatherapy Articles, Essential Oils, Fragrant Friday

  Ahhhh Roman Chamomile!   Is there any other flower that says Spring the way this daisy–like bloom does? This incredible plant is sourced for teas, cosmetics and hair care, perfumes, and, of course, its amazing essential oil! Essential Oil of Roman Chamomile...
The Founding of Aromatherapy: Documentary about René-Maurice Gattefossé

The Founding of Aromatherapy: Documentary about René-Maurice Gattefossé

by Liz Fulcher | Dec 7, 2024 | Aromatherapy Articles, Essential Oils

Who was René-Maurice Gattefossé? René-Maurice Gattefossé was a chemist and perfumer who pioneered modern scientific aromatherapy using essential oils for medical applications in the early 20th. His famous story began after he burned his hand while working in his...

Deepen Your Connection to Essential Oils with Aromatic SoulCollage® Cards

by Liz Fulcher | Sep 10, 2024 | Aromatherapy Articles, Essential Oils

When you have surrendered to the flow of the process, when you let go of your perfectionism and control, when you just show up to the creative call – it becomes unclear whether you are creating the journey or whether the journey … is creating you. ~Jill Badonsky...
Essential Oil Safety Guidelines (or “Dumb Mistakes I’ve Made with Essential Oils”)

Essential Oil Safety Guidelines (or “Dumb Mistakes I’ve Made with Essential Oils”)

by Liz Fulcher | Aug 1, 2024 | Aromatherapy Articles, Essential Oils

🎧 Prefer to listen? AromaticWisdomPodcast.com/60 📖 If you’re more of a reader, dive into the blog post below! 👇 In this blog post, I am going to be totally transparent and share with you several brief stories of those times I did not practice essential oil safety....

Fragrant Friday: Jasmine absolute Profile Spotlight (J. grandiflorum)

by Liz Fulcher | May 10, 2024 | Aromatherapy Articles, Fragrant Friday

Today’s featured aromatic is a natural sedative, and can be used to promote sound sleep and ease feelings of depression, especially after childbirth. I wish I had known about this oil after my son was born and post-partum depression hit me hard. It has a warm...
Fragrant Friday: German Chamomile Profile Spotlight (Matricaria chamomilla)

Fragrant Friday: German Chamomile Profile Spotlight (Matricaria chamomilla)

by Liz Fulcher | Apr 8, 2024 | Aromatherapy Articles, Essential Oils, Fragrant Friday

This beautiful blue aromatic is my favorite essential oil for cooling hot, swollen, and painful muscles and joints. She is also terrific to invite rest and sleep into your bedroom. . Essential Oil of German Chamomile Matricaria chamomilla(I’m giving a cuddle to...

Taking Control of Fall Allergies with Essential Oils

by Liz Fulcher | Oct 4, 2022 | Aromatherapy Articles, Essential Oils

Are you one of the millions affected by allergies? Do they seem to get worse in the autumn months? If so, itís time to taking control of fall allergies so you can enjoy the season like everyone else. Common fall allergy symptoms include: Sneezing Coughing Itchy or...
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