by Liz Fulcher | Sep 14, 2024 | Aromatherapy Articles, Essential Oils
The use of essential oils and aromatherapy can be a super way to add some “zippity doo dah” to your place of work. If there’s already a little too much “zip” in the form of stress, anxiety and rushing about, the oils can help bring the energy down to a calmer level....
by Liz Fulcher | Sep 10, 2024 | Aromatherapy Articles, Essential Oils
When you have surrendered to the flow of the process, when you let go of your perfectionism and control, when you just show up to the creative call – it becomes unclear whether you are creating the journey or whether the journey … is creating you. ~Jill Badonsky...
by Liz Fulcher | Aug 1, 2024 | Aromatherapy Articles, Essential Oils
🎧 Prefer to listen? AromaticWisdomPodcast.com/60 📖 If you’re more of a reader, dive into the blog post below! 👇 In this blog post, I am going to be totally transparent and share with you several brief stories of those times I did not practice essential oil safety....
by Liz Fulcher | May 15, 2024 | Aromatherapy Articles, Hydrosols
Hydrosols have been in my aromatherapy arsenal for decades, but it’s only in the last 11 years that I’ve really embraced their wonderfulness. Now, they’re a regular part of aromatherapy use for my whole family – even my pets! What is a...
by Liz Fulcher | May 10, 2024 | Aromatherapy Articles, Fragrant Friday
Today’s featured aromatic is a natural sedative, and can be used to promote sound sleep and ease feelings of depression, especially after childbirth. I wish I had known about this oil after my son was born and post-partum depression hit me hard. It has a warm...
by Liz Fulcher | Apr 25, 2024 | Aromatherapy Articles, Essential Oils, Fragrant Friday
Ahhhh Roman Chamomile! Is there any other flower that says Spring the way this daisy–like bloom does? This incredible plant is sourced for teas, cosmetics and hair care, perfumes, and, of course, its amazing essential oil! Essential Oil of Roman Chamomile...
by Liz Fulcher | Apr 8, 2024 | Aromatherapy Articles, Essential Oils, Fragrant Friday
This beautiful blue aromatic is my favorite essential oil for cooling hot, swollen, and painful muscles and joints. She is also terrific to invite rest and sleep into your bedroom. . Essential Oil of German Chamomile Matricaria chamomilla(I’m giving a cuddle to...
by Liz Fulcher | Oct 4, 2022 | Aromatherapy Articles, Essential Oils
Are you one of the millions affected by allergies? Do they seem to get worse in the autumn months? If so, itís time to taking control of fall allergies so you can enjoy the season like everyone else. Common fall allergy symptoms include: Sneezing Coughing Itchy or...