Fragrant Friday: Roman Chamomile Essential Oil Profile Spotlight (Chamaemelum nobile)
Ahhhh Roman Chamomile! Is there any other flower that says Spring the way this daisy–like bloom does? This incredible plant is sourced for teas, cosmetics and hair care, perfumes, and, of course, its amazing essential oil! Essential Oil of Roman Chamomile...
Fragrant Friday: Essential Oil Spotlight Cypress (Cupressus sempervirens)
If you are bothered by varicose veins, hemorrhoids, or sweaty feet, you'll want to make friends with today's awesome essential oil. She can also be an ally in times of grief or difficult transition. Essential Oil of Cypress Cupressus sempervirens My personal...
AWP 033: What is an Essential Oil GC/MS Report?
Welcome to the Aromatic Wisdom Podcast! ABOUT THIS EPISODE In today’s episode, you’ll learn what an essential oil GC/MS report is and the importance of having one for each essential oil that you're working with; especially if you're doing therapeutic or medicinal...
Citrus Essential Oils: 3 Great Mood-Lifting, Immune-Boosting DIY Recipes for Winter!
I always love citrus oils, but I’m especially drawn to them this time of year to uplift my mood and boost immunity! When the weather changes from warm summer to cool fall to bitter winter, I'm never really ready. I'm a sunshine-loving gal so as the days darken and get...
Manage Holiday Stress with Essential Oils and Affirmations
You can also listen to the episode here: AromaticWisdomPodcast.com/18 The six-week period from Thanksgiving Day through New Year’s Day can be one of the most stressful, over-busy, anxiety-producing, overwhelming times of the entire year! Luckily, there are some...
Fragrant Friday: Lavender Essential Oil Profile Spotlight (Lavandula angustifolia)
Today's featured essential oil is Lavender! This is easily the most widely used and versatile of all the essential oils because it is a highly effective oil, safe for everyone, easy to use and nearly everyone loves the aroma! Lavender is sometimes referred to as the...
Essential Oils for Acute Bronchitis
If you find yourself coming down with lung and other respiratory issues, you'll want to read this blog post! It is the story of my own experience with acute bronchitis and the essential oil protocol I created and followed to heal and restore wellness to my lungs....
Checklist of Tools You’ll Need for an Aromatherapy Blending Kit
Are you interested in getting started with blending your essential oils? Making your own products? If you are new to oils or haven't used them much, read on to learn more about what you will need to get started creating your own aromatherapy blends to use at home or...
How to Make and Use an Essential Oil Nasal Inhaler with Recipes!
Essential oils are an easy way to infuse more natural aromas into your everyday life. These devices are small and portable, so you can take them with you anywhere you go. This post will offer an in-depth look at aromatherapy inhalers, which includes how to properly...
Essential Oil Safety Guidelines (or “Dumb Mistakes I’ve Made with Essential Oils”)
In this blog post, I'm going to be transparent and tell you several short stories of times I did not practice essential oil safety. I will then give you some Essential Oil Safety Guidelines so that you can appropriately use and enjoy your oils. By following these...