by Liz Fulcher | Sep 16, 2021 | Blog, DIY Recipes, Essential Oils
Have you discovered the awesomeness of body scrubs? Scrubs are SO easy to make and are a great addition to your shower routine. They also make wonderful gifts! I don’t recommend using them daily, but a few times a week is fine. In my 24 years of teaching,...
by Liz Fulcher | Sep 16, 2021 | Blog
White Table Salt? No Thank You. Salt has been given a bad rap ever since we discovered that common “sodium chloride” (table salt) can raise blood pressure. But like everything else we put in – and on – our body, the benefits and detriments of...