Eucalyptus globulus is uplifting and soothes exhaustion,
clears the mind and aids mental focus and concentration.
Breath it in and say Ahhhhhhhhhhhhhh!
My Personal Relationship with Eucalyptus: I have used this essential oil in more ways than you can imagine. For years this has been my go-to oil for a stuffy head and blocked sinuses for myself, my husband and my massage clients. I like to put a drop on a tissue and place it under the face cradle when my massage clients are lying face down. It helps keep them from getting too congested in that position. I am careful to only use this oil with adults and older kids as the 1,8 cineole content is too strong for little ones.
Geographical source: Spain, China, Australia
Plant Part: Leaves
Chemical Families: Eucalyptus globulus has a high content of a molecule called “1,8 cineole.” This molecule is what gives it it’s classic
“eucalyptus” smell and makes it a good respiratory support. You can learn more about oils that are high in this oil in the Aromatic Wisdom Podcast episode 14 called
1,8 Cineole Essential Oils for Respiratory Support.
- Kills airborne bacteria
- Helps relieve pain
- Reduces inflammation
- A useful remedy for clearing the head and sinuses
- Helps with focus and concentration
- Famous for it’s decongesting and respiratory system support
Some Suggested Applications:
- To reduce the effects of a cold, add 1 drop of Eucalyptus to hot water in a bowl and inhale the steam as soon as symptoms begin
- Diffuse eucalyptus along with any conifer essential oil like Siberian Fir, Black Spruce or White Pine to protect from getting a cold
- Add to a nasal inhaler to give you a mental lift in the middle of the day. This is especially nice when blended with Lemon and Peppermint
- Add a few drops to any massage oil designed for sore muscles
- Great in a headache relief inhaler
Blends well with: Citrus oils, Conifer Oils, Herbal Oils like Tea Tree, Marjoram, Peppermint
A Recipe Using Eucalyptus globulus:
Sinus Relief Sugar Scrub (find more scrub recipes in this blog post)
1/2 C extra fine granulated sugar
1/4 C organic coconut oil
8 drops Eucalyptus globulus essential oil
5 drops Spike Lavender essential oil
3 drops Lemon essential oil
Small PET plastic jars (glass is dangerous in the shower or tub)
1. combine the sugar and the coconut oil together. This will be a bit of a chore if the oil is hard. Keep working at it and it will soften. When it’s well mixed, add the essential oils and make sure they are well distributed throughout the mixture.
2. Use a small spatula to scoop out the scrub into the plastic jars
To Use: Scoop out a bit of the mixture while in the shower and rub onto your chest, neck and shoulders to help open up your sinuses.
Subtle Properties (vibrational and energetic): Eucalyptus is the oil for inspiration and opening up our “creative breath!” Add Eucalyputs to a diffuser when you’re in the mood to create and it will help your muse bring forth something new. Just as Eucalyptus helps our physical bodies to breathe, it is also good if you feel suffocated by burdened and discouraged, burnout or laden with duties and obligations. A nice affirmation to use with Eucalyptus is “I focus on my inner strength and power. I have the ability to change my life!”
Fun Facts: There are over 700 species of Eucalyptus, and almost all of them are found in Australia. Although the essential oil in Eucalyptus leaves is typically poisonous to most animal species, the Koala’s digestive system has been specially adapted to be completely immune to it. Therefore, it is one of the few mammals to survive on a diet of eucalyptus leaves. Eucalyptus globulus trees were planted in the late 1800s to protect citrus groves from the harsh Santa Ana winds.
Safety Information: Non-toxic, non-irritating but if oxidized, it may cause irritation or sensitization. Eucalyptus has been known to antidote homeopathic remedies. Please don’t use on children under ten years of age. If you use Eucalyptus globulus with asthmatics, be very careful of your dilution. Keep it low (around 1% to start – 6 drops: 1 oz carrier). The reason is that although research shows it can be helpful with bronchial asthma, it may also set off an asthma attack. Go on a case-by-case basis.
Where to Buy: You can find all these essential oils at PompeiiOrganics.com. This is not my company, nor do I receive any commission from them. However, I use all their products in my classroom because of the exceptional quality and customer service. Because the owner is a graduate of my Aromatherapy Certification Program, she does something very nice – anyone who subscribes to my free newsletter gets a special code for a 15% discount on every order at Pompeii Organics!
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