This week’s show is all about grief; what it is as well as the many varied situations and experiences that can send us into a state of grief.
You’ll learn about how essential oils and some of their subtle qualities can help us during the darkest emotional times of our life. Discover a unique way to choose the right essentials oils for your particular emotional difficulty as you’re going through grief. If you, or someone you know is in a stage of grief, you’ll find this episode particularly helpful.
Enjoy the podcast! It is my sincere hope that you will feel inspired to explore essential oils deeper after listening and learn what is possible for your health and well-being when you include aromatherapy into your life.
In this episode you’ll learn why cones, pictured below, are significant in your journey through grief.
If you have a question you’d like to submit to the show, please go to the contact page and submit your question with “Ask Liz” in the subject line.
Show Notes (Links and resources mentioned in this podcast episode):
- Five Stages of Grief Model by Elizabeth Kubler Ross
- Essential Oil Safety blog post
- Dilution Guidelines blog post
- Dilution Ratios podcast
- Sacred Geometry
- Aromatherapy Certification Program
- PompeiiOrganics.com (how to search by Plant Part)
- Discount Code: In this episode I share a code for podcast listeners that will give you 15% discount off your order from PompeiiOrganics. What is the code? You’ll just have to listen to the podcast to find out!
Below is a screen shot of the Pompeii Organics essential oil page with a circle to indicate where to click to find your essential oils by plant part, as explained in this week’s episode.
Essential Oils Mentioned in this Episode:
Flowers: Rose, Jasmine, Lavender, Neroli, Roman Chamomile, Ylang Ylang
Resins: Frankincense, Myrrh, Elemi, Opopanax, Balsam Copaiba,
Fruit Rind: Bergamot, Lemon, Orange, Grapefruit, Lime, Mandarin
Wood: Palo Santo, Cedarwood, Ho Wood, Rosewood, Sandalwood
Roots: Angelica Root, Plai, Ginger, Spikenard, Vetiver
Leaves: Basil, Bergamot Mint, Eucalyptus, Fragonia, Cistus, Laurel Leaf, Peppermint, Spearmint, Rosemary, Ravintsara, Tea Tree
Cones: Cypress, Scotch Pine, Siberian Fir, Ponderosa Pine, Pinion Pine, White Pine
PS. Grief, both your own and that carried by others, can leave a heavy energy in it’s wake. Learn how to clear this negative energy in my popular ebook, How to Use Essential Oils for Clearing Negative Energy. It’s only $9.97 and you’ll receive it in an instant download.